Physiotherapy
Physiotherapy supports people to improve movement, function, strength, comfort, and participation in everyday life.
It uses physical assessment, education, hands-on support where appropriate, and tailored therapy strategies to help people manage challenges, reduce pain, build skills, and work toward meaningful movement and functional goals.
Personalised Care
Each child receives a personalised therapy plan tailored to their specific needs and goals to ensure the best possible outcomes.
Family Centred
With a strong emphasis on family involvement, my therapy sessions create a supportive and collaborative environment for children to thrive.
Holistic Approach
As a holistic therapist, I combine evidence-based practices with compassion and empathy to provide the highest quality care.
What can Physiotherapy sessions help with?
Babies and Children
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Neonatal development support
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Neurological and developmental conditions
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Acute and chronic pain management
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Cardiac and respiratory support alongside your multi-disciplinary team
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Gross motor development support, such as:
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Delayed milestones
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Tummy time, rolling, sitting, crawling, standing, and walking
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Balance, coordination, and motor planning
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Strength, endurance, and mobility
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Fine motor development
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Cardiac and respiratory support alongside your multi-disciplinary team
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Toe walking
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Hypermobility support
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Parent education and home programs
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School, childcare, and community-based strategies
Adults with a range of support needs
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Neurological rehabilitation and movement retraining
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Stroke, brain injury, and spinal cord injury rehabilitation
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Support for lifelong or progressive neurological conditions
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Acute and chronic pain management
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Balance, falls prevention, and mobility support
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Strength, endurance, flexibility, and conditioning
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Spasticity, tone, and movement pattern management
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Fatigue management and pacing strategies
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Functional capacity building for everyday activities
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Posture, positioning, and equipment recommendations
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Manual handling education for families, carers, and support workers
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Rehabilitation following illness, injury, surgery, or hospital admission
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Home exercise programs and self-management strategies
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NDIS goal-based therapy, progress summaries, and reports
Physiotherapy services can be accessed face-to-face or online.
Face-to-face sessions are provided as a mobile service, meaning I travel to you.
Self-managed and plan-managed NDIS participants are welcome.
Kinesiology
At Windrose Therapy, kinesiology is offered as a holistic and respectful approach alongside a strong foundation in physiotherapy and functional rehabilitation. The focus is on supporting the whole person, not just the physical presentation, helping individuals and families feel more balanced, connected, and empowered.
Emotions can influence the way we move, respond, connect, and participate in everyday life. Stress, overwhelm, fear, uncertainty, and past experiences may show up not only in thoughts and feelings, but also in the body through tension, fatigue, protective movement patterns, or changes in confidence and regulation.
Kinesiology is a gentle, body-led approach that helps identify where stress may be held and what the body may need to move back toward balance. It works with the body’s own responses to support physical, emotional, mental, and energetic wellbeing. Each session is guided by the individual, making the process personal, responsive, and tailored rather than prescriptive.
Kinesiology uses muscle reflex testing to explore conscious and unconscious stress patterns within the body. This can offer an additional way for people with complex communication needs, including those who do not use verbal speech, to actively participate in a session without relying solely on spoken communication.
What is muscle reflex testing?
Muscle Reflex Testing is a gentle technique that uses light pressure on the arm to observe muscle responses. It helps identify where the body may be holding stress and guides the session by allowing the nervous system to indicate what support may be needed.
For those with spasticity, pain, physical injury, or other factors that make direct muscle testing difficult, self-testing or alternative approaches can be used to ensure the session remains comfortable, accessible, and responsive to the individual.
What can kinesiology sessions help with?
Babies and Children
Nervous system and sensory support
Overactive nervous system, sensory regulation, overwhelm, restlessness, emotional regulation, and settling.
Emotional wellbeing
Anxiety, nervousness, big feelings, emotional stress, fears, phobias, grief, loss, loneliness, or feeling disconnected.
Sleep and physical stress
Sleep difficulties, physical discomfort, headaches, tummy tension, toileting stress, bedwetting, fatigue, or low energy.
Behaviour, confidence, and self-worth
Changes in behaviour or mood, low confidence, self-esteem, self-worth, emotional reactivity, frustration, or difficulty coping with everyday demands.
Relationships, school, and life changes
Navigating peer pressure, friendship challenges, family changes, school-related stress, transitions, or periods of uncertainty.
Adults with a range of support needs
Emotional wellbeing and nervous system balance
Emotional stress, overwhelm, burnout, anxiety, fear, grief, sadness, anger, irritability, mood changes, sleep challenges, and nervous system regulation.
Thought patterns, behaviour, and clarity
Limiting beliefs, unhelpful thought patterns, motivation, focus, memory, habits, compulsive patterns, emotional blocks, and patterns of self-sabotage.
Relationships, identity, and self-connection
Relationship stress, boundaries, self-esteem, self-worth, body image, self-trust, identity, self-expression, and periods of feeling disconnected or uncertain.
Physical stress held in the body
Physical discomfort, pain, headaches, digestive stress, hormonal changes, skin concerns, fatigue, low energy, and stress related to body changes.
Life stages and transitions
Times of change, including parenting stress, fertility or pregnancy journeys, relationship changes, major life transitions, and periods of uncertainty.
Due to being in the final stages of becoming a certified Kinesiologist, you can access kinesiology sessions at a reduced rate - for a limited time only!
Currently, sole kinesiology sessions are offered online
Mobile face-to-face sessions may be available by discussion
Expression of Interest/ Booking Form